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Group support designed to help you purposefully engage with others, explore ideas, and clarify your life’s direction.

Because we all need more quality connection in our lives.

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We’ve developed a community care model to provide supportive group circles that help you move through life's challenges and find your flow. There is no prerequisite for participation at Spoke—except the desire to create a deeper connection with yourself and others.

Come as you are. Find your circle.

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Modern life provides many opportunities for socializing but surprisingly few for real connection.

Spoke Circles are gatherings that enhance the health and wellness of the modern, busy adult—with low commitment and high emotional return.

Good things happen when we connect.

The spokes of a wheel work together to distribute weight evenly—decreasing individual pressure and increasing the capacity of the whole to carry life’s burdens. Simply put, Spoke Circles generate strength and growth.

At Spoke, we provide regular opportunities for people to connect with others around shared life experiences, emotional states, and desired goals.

Circles range from single experiences to multi-week series and are facilitated by psychologists, journalists, social workers, and educators who understand the importance of holding space for the wisdom of diverse human experiences.

Together, we shed light on some of life’s most complex questions.

 
 

You are welcome here.

Whether you’re seeking answers to life’s complicated questions, looking for ways to enhance your relationships (with yourself and others), or simply searching for a new experience to shift your perspective, Spoke Circles welcome you just as you are.

You’re invited to speak, witness, listen, and participate in ways that bolster your emotions as you work through questions, challenges, and experiences that are meaningful to you.

The only prerequisite to participation is a willingness to connect and a desire to enrich your life.

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A few things we work through together:

 
 

Our essential truths...

  • We are wired for connection

  • We must move through, not think through, hard things

  • What is good for the group is good for the individual

  • We deserve to show up and be

  • We must honor our pain to experience joy

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Join our circle of friends. We’ll share resources, guidance, and information about upcoming Spoke Circles in the NYC area.

 

Your Interests:

 
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