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SPOKE MIND-BODY WELLNESS FOR CORPORATE TEAMS

Because the mental and emotional health of your employees is important to the success of your culture and business objectives.

The pandemic has brought new challenges for employees; there’s no doubt about that.

When employees feel like their leadership team truly cares about them—their unique complications and stresses—their loyalty and commitment to the company mission increase.  

In fact, when employees feel heard, they are 4.5 times more likely to feel empowered to perform to the best of their abilities. 

We facilitate meaningful conversations and provide group support to hard-working people. Our circles, customizable to meet your unique needs, are relaxed yet profound experiences that can empower your employees to navigate their inner pressures with greater compassion and resilience. We provide insights and support so your team can show up fully for themselves, their lives, and their job.

 

WORKPLACE WELLNESS // Spoke @ Work

Facilitators

With the guidance of cool and relatable psychologists and therapists, who are trained in anti-oppressive practices, individuals report feeling more connected to themselves, their team, and experience an increase in feeling alive and motivated.

Circle Offerings 

 

Lunch and Learn
(Low Touch)

A one-hour presentation that can be facilitated in-person or virtually. We provide insights, tools, practices, and perspectives rooted in science and ancient wisdom. We’ll provide recommendations for approaching life and workplace challenges with greater personal peace. Some topics we’ll touch on include — work/life integration, anxiety, and navigating difficult conversations.

Individual Support Circles
(Medium Touch)

A singular circle experience that is customized to meet your team’s most pressing needs. Many of our clients request topics such as — how to be a conscious listener, how to maintain personal boundaries, and caring for the caregiver.

An individual support circle is a great way to dip your toes in and experience the Spoke approach to corporate mind-body wellness.

Support Circles Series
(High Touch)

A sequence of circles that can be facilitated weekly, bi-weekly, or quarterly. In each session, we’ll pick up where we left off and continue our conversation, building progress each time we meet.

A series of support circles provides the opportunity to dig deep into specific areas of growth for your team, which can be a catalyst for sustainable change. Our most popular circle series includes topics such as — ISMS in the workplace, effective communication, and community care.

Lia Avellino has facilitated mind-body wellness experiences for some of NYC’s finest.

 

We support all different types of corporations, from small businesses to Fortune 500 companies. In order to offer the most fulfilling and beneficial experience to our partners, all of our services are tailored to the specific needs of the corporation and their staff.

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