Strong relationships (with both self and others) are grounded in healthy communication. Authentic and effective communication requires us to tap into the deeper parts of ourselves in order to more fully understand our motivations and needs, and to make space for a diversity of experiences and perspectives as we connect with others. Many of us shy away from difficult conversations, leave interactions feeling misunderstood, or feel dissatisfied by the quality of our connections. Join a Spoke Circle to explore your unique communication style and strategies for relating to others in a way that serves you, think through what holds you back from saying “the thing,” and work towards building more fulfilling relationships.