"Transition" is defined as the period of changing from one state or condition to another. The passage itself requires that we let go of one end before latching to the other. Consider any right of passage: the shift from one city to the next, couplehood to singledom (or vice versa), or the birth of a child; in all of these exits/entries, we struggle with letting go of one identity and embracing another. Walking into the unknown, in this particular moment in time, may feel scary, uncharted and full of uncertainty. Join a Spoke Circle to learn about research and ancient wisdom exploring transitory periods, practice strategies for regulating the difficult emotions that come with uncertainty, and develop connections with others who are “in it” with you.